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My husband has been gone for the past five days on business. This means I’ve been on constant mommy duty. You know how many questions you get while on mommy duty? A lot. How do you answer when asked why water is a liquid? Internet, I just don’t know. What I do know is that my brain is tired. So tired.

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Self care is caring for yourself

At this point, once you are grown, you’ve got to be your own parent. You have to nurture yourself, care for yourself and protect yourself just like you would your own baby.

You wouldn’t make your child keep going and going and going without enough rest, would you? You wouldn’t berate your kid for their shortcomings, right?

Exactly.