Self CarePosted: March 7, 2013
I make myself rest during the day. When I first started doing this whole stay at home mom thing, I thought that since I wasn’t leaving the house and collecting a paycheck, I wasn’t doing real work. So I felt compelled to do something all the time. No naps or rest for me! Productivity! Cleaning! Cooking! Educational activities!
That didn’t end well.
So now I take short breaks. I even allow myself to nap with the kids. What I’m doing isn’t what I went to school for, it doesn’t have an office, but it most definitely is work. Sometimes it can be very physical. Other times it’s all mental. But it’s work.
I have a tendency to be hard on myself, to get frustrated with myself. I have to make a very concerted effort to give myself a bit of kindness.
Talking to my mom this morning, she reminded me that I’m allowed to make mistakes. I am allowed to care for myself. I am allowed to be happy.